Grow Your Own Goji Berry Plant!

In recent years, goji berries have become more and more popular. Although they have been around, and their amazing health benefits have been recognized for thousands of years, they have only recently been seen commonly in the health food market in western countries. The plants originated in southeastern Europe or Asia, but have been grown for centuries in China specifically.

Today, many products are marketed that contain these berries. Because they are grown so remotely, they are commonly exported as a juice, in dried form, in which case they look like red raisins, or in powdered form. They are most popularly sold as a goji berry juice and said to provide numerous health benefits and even to contain anti-aging properties.

Although many of the claims made by health food marketers are not yet verified, there are many amazing things about the goji berry that cannot be denied. They hold the status of an exotic superfruit. This means that they contain so many essential vitamins and minerals and fatty acids, as well as antioxidants and other nutrients that are well known to be very beneficial to your health.

For those interested in enjoying what the goji berry has to offer you have a few options. As mentioned, you can find the berries dried, including in granola and trail mixes, in powdered form, or most commonly in goji berry juices. However, these products are rather expensive, as the products are imported and especially because of the superfruit status. Still, there is another option.

It is possible to purchase a goji berry plant for yourself to grow at home! This is a wonderful way to experience the berry in its natural form! You don't have to lose any of the nutrients that may be lost in the drying, preserving or juicing processes!

Goji berry plants have been found to thrive in the rocky mountain region. This is because the climate and conditions are so similar to those in its natural home, the Himalayas. There are actually two varieties of this berry, one has a bitter taste, and the other is sweet. Goji berry plants that are grown in the Rocky mountains produce sweet, juicy berries.

It is possible to purchase seeds online to plant your own bush, or you can purchase a one or two year old plant that will be delivered to you. The goji plant comes with complete instructions on how to plant and care for it, but here are a few tips: It grows best in direct sunlight, out of doors, but it can also be grown indoors if it is in direct sunlight most of the day. The plant will continue to flower and produce berries right up until the first freeze. It is hardy and can withstand temperatures of -15 all the way up to 100 degrees!

If you're interested in the new wave of health food, the goji berry, what better way to reap the benefits it has to offer than to grow your own and eat it fresh?




 

Goji Berry News:

 

Overheard in L.A.: Serial KillersEUR”They're Just Like Us!
Theres no predicting the shenanigans that can go down at L.A. after parties. One lucky lady has found a fail-proof method to stay safe at such events. This weeks Overheard in L.A. round-up includes overheard conversation on amateur astronomer night, Shiva and serial killers. [ more EUR ]..

The Adventures of Superfood Man - BusinessWeek

BusinessWeek

The Adventures of Superfood Man
BusinessWeek
Darin Olien is to maca root and goji berry what Indiana Jones is to lost arks. And the market for his exotic drink mixes is doublingEUR”even though there's scant science to show they work By Peter Heller On a good morning in Paradise Cove, Malibu, .

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Genetic Dysfunction in Melatonin Receptor Gene May Be Responsible for Diabetes - eMaxHealth

eMaxHealth

Genetic Dysfunction in Melatonin Receptor Gene May Be Responsible for Diabetes
eMaxHealth
These include mustard, Goji berries, almonds, sunflower seeds, cardamom, fennel, coriander, and cherries. A. Bonnefond et al. 'Rare MTNR1B variants impairing melatonin receptor 1B function contribute to type 2 diabetes' Nature Genetics, .

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Butter, portion control, tart cherries and stevia. Welcome to 2012 - FoodNavigator-USA.com

FoodNavigator-USA.com

Butter, portion control, tart cherries and stevia. Welcome to 2012
FoodNavigator-USA.com
Forget goji berries and noni juice. Tart cherries, blueberries and other more familiar fruits are likely to trump their exotic cousins in 2012 as shoppers tire of Orac-tastic superfruits, according to trend watcher Hartman Group.

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Focus on fiber to lower cholesterol - Marshall Independent

Focus on fiber to lower cholesterol
Marshall Independent
Flavors include flaxseed, cocoa,strawberries and blueberries; flaxseed, almonds, Brazil nuts, walnuts and Q10; flaxseed and goji berries; and flaxseed, pumpkin, sunflower, sesame seed and goji berries. Blend yogurt fortified with plant sterols, .

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Goji Berry Health Benefits | Beneficial Function
In today's incredibly busy and fast paced world, goji berry benefits are necessary to combat the stress, fatigue, and jam packed calendars that we have, making it nearly impossible to eat healthy enough to sustain our bodies ...

African mangoes: weight loss miracle or pulp fiction?
Obesity killer! Miracle in your medicine cabinet! Wonder fruit!..

Are detox diets healthful? Opinions vary - Medill Reports: Chicago

Medill Reports: Chicago

Are detox diets healthful? Opinions vary
Medill Reports: Chicago
by Christina Choi The Chicago-based organic juice bar, Peeled creates blended drinks with exotic ingredients such as goji berries, Brazilian nut milk and camu camu. Some experts recommend eating whole fruits and vegetables for more nutritional value .

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Try this fun Rice Krispie Treat Makeover - Royal Gazette

Try this fun Rice Krispie Treat Makeover
Royal Gazette
We also stirred through some Linwoods ground seed and goji berry mix (Miles), which adds a little protein and some of the all-important omega 3's. The best seed mix for this recipe is the flax, sunflower, pumpkin, sesame and goji berry one, .

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Snacks & Protein: Vanilla Goji Nut Balls
Morning! How is everyone's morning going? Did you have a healthy start to your day? It's the 3rd week of January and it's almost over! How are your resolutions & goals going? Are you sticking to them and seeing it...

Pangea Organics Award-Winning Anti-Aging Trilogy - Woman's Day

Pangea Organics Award-Winning Anti-Aging Trilogy
Woman's Day
This award winning Anti-Aging Trilogy includes Pangea Organics Japanese Matcha Tea with Acai & Goji Berry Facial Mask, Turkish Rose & White Tea Eye Cream, and Himalayan Geranium & Pomgeranate Balancing Oil. If you like what you see, you'll get 11 more .

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Growing goji berries in the Bay Area - San Francisco Chronicle

Growing goji berries in the Bay Area
San Francisco Chronicle
Dried goji berries, imported from Tibet or China, are currently selling for $20 per pound. One of the berry varieties will grow in some zones in the Bay Area, and the leaves of the plant can be used in soup. Q: I'd like to grow some goji berries.

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'Castle,' Season 4, Episode 13, 'An Embarrassment of EURŠ': TV Recap - Wall Street Journal (blog)

'Castle,' Season 4, Episode 13, 'An Embarrassment of EURŠ': TV Recap
Wall Street Journal (blog)
Beckett reveals that they're NYPD to which the Reggie says, EURœwhy don't you grab a squat over there, Phoebe will get you a Goji berry juice.EUR Beckett shuts holds out her shield, suggesting the crew take five. Reggie says, EURœKay doesn't have five to spare .

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Goji and Cancer | mtl2phx.com
According to World Health Organization statistics, more than 10 million new cases of cancer are diagnosed annually. The disease kills more than 6 million people...

The Universe Inside Your Mind: Goji (Gou Qi Zi) for Pineal De .
I say that we are lucky because a decade ago there was absolutely ZERO public awareness about the Goji. However, the availability of Goji has come at a huge cost, and that cost being that we have, in fact, stopped looking to ...

Navitas Naturals Certified Organic Goji Berries, Himalayan .
Find and share deals and reviews on Navitas Naturals Certified Organic Goji Berries, Himalayan Superfruit, Goji Power 8-Ounce Pouch (Pack of 2) at dealspl.us. Amazon.com offers this for $16.31, Free* shipping. trendy shared on January 30, ...


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